Bedtime Routine
A calm read-aloud activity for toddlers aged 1 to 5, with simple bedtime words, gentle games, and a printable page.
For parents and carers
This page helps toddlers learn a gentle bedtime routine with simple words like bath, pyjamas, story, teddy, light, bed, cosy, and sleep. It is designed to feel calm, predictable, and reassuring.
Bedtime safety note
A grown-up should help with bath time, teeth brushing, safe sleep spaces, night lights, and bedtime comfort. Keep small objects, loose cords, and unsafe bedding away from very young children.
Read-aloud story: Cosy Bedtime
Simple toddler bedtime steps
Play the bedtime games
Game 1: Put on pyjamas
Game 2: Teddy into bed
Game 3: Lights low
Printable bedtime routine activity
Open a clean A4 colouring page with pyjamas, teddy, moon, stars, and simple tracing words.
Parent FAQ
What age is this for?
This page is made for toddlers and preschoolers aged 1 to 5, with a grown-up reading and helping.
How can I make bedtime easier for a toddler?
Use the same calm steps each night, simple words, low lights, a short story, and a predictable goodnight phrase.
What bedtime words can toddlers learn?
Useful words include pyjamas, bath, teeth, story, teddy, bed, blanket, light, moon, stars, sleep, cosy, and goodnight.