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Nature Gratitude Walk Worksheet | Outdoor Mental Health Activity for Kids

For parents and teachers: This nature gratitude walk worksheet is a calm outdoor wellbeing activity for children, combining appreciation, mindfulness and gentle nature exploration. It is ideal for Forest School sessions, EYFS appreciation checklists, outdoor mental health activities for kids, PSHE wellbeing lessons, spring half-term activities, summer holiday walks and autumn nature hunts across the UK.
Outdoor Gratitude Hunt Look carefully, feel thankful, and tick what you find. Find one thing in nature that... smells good like a flower or herb looks beautiful like a leaf or sky feels soft like moss or grass makes a sound like birds or trees keeps you safe like shade or a path helps animals like a tree or pond is tiny but special like a seed or bug makes you smile like sunshine or mud changes with seasons like leaves or berries you want to protect like plants or wildlife My favourite thing I found was... prydain.co.uk

Outdoor Gratitude Hunt FAQ

What is a nature gratitude walk?
It is a gentle outdoor activity where children notice things in nature and practise feeling thankful for them.

Is this suitable for EYFS?
Yes. EYFS children can tick the boxes, talk about what they found, or draw their favourite item afterwards.

Can this be used for Forest School?
Yes. It works well for Forest School, outdoor learning, PSHE wellbeing lessons and half-term nature walks.

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